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Showers

Warm Up Area

Smoothie Bar
Coaches



Chris
Anastasopoulos
Owner / Head Coach
Level 2 Crossfit Cert
Aerobic Capacity Cert
Dom Von Pannier
Owner / Head Coach
Sports Nutrition
Hyrox Coach
Bev Mpofu
Sports & Conditioning Coach
Weightlifting
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Schedule
MONDAY
CrossFit Classes
4:50AM-5:50AM
6-7AM
7-8AM
12-1PM
5-6PM
TUESDAY
CrossFit Classes
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4:50AM-5:50AM
6-7AM
7-8AM
12-1PM
5:00-6:00PM WEIGHTLIFTING
WEDNESDAY
CrossFit Classes
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4:50AM-5:50AM
6-7AM
7-8AM
12-1PM
5-6PM
6-7PM
THURSDAY
Hyrox Classes
6-7AM
7-8AM
12-1PM
5:30-6:30PM
FRIDAY
CrossFit Classes
4:50-5:50AM
6-7AM
7-8AM
12-1PM
SATURDAY
Crossfit Classes
6-8AM OPEN CLASS
8-9AM
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Partners


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Contact Us
The Buzz Shopping Centre
BL6, Nerine ST, Douglasdale, Sandton
0795172995
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