top of page
DLP-152Fitness-9109.jpg
HOME: Welcome
Biogen T-Shirt Logo_NEW BE YOUR BEST_For
HOME: Image
DLP-152-6am-8858.jpg
HOME: Image
DLP-152-6am-9128.jpg
HOME: About
DLP-152Fitness-8756.jpg
HOME: Classes
Photo 2022-02-18, 11 23 35.jpg

Showers

DLP-152Fitness-9105_edited.jpg

Warm Up Area

DLP-152Fitness-9092.jpg

Smoothie Bar

Packages

DLP-152Fitness-8822.jpg
DLP-152Fitness-8768.jpg
DLP-152Fitness-8945.jpg
DLP-152Fitness-9003.jpg

4 Classes

R600 Per Month

8 Classes

R800 Per Month

12 Classes

R1200 Per Month

Unlimited Classes

R1600 Per Month

HOME: Products

Coaches

DLP-152Fitness-4427.jpg
DLP-152-6am-9256.jpg
DLP-152Fitness-8988.jpg

Chris
Anastasopoulos

Owner / Head Coach
Level 2 Crossfit Cert
Aerobic Capacity Cert

Dom Von Pannier

Owner / Head Coach
Sports Nutrition

Bev Mpofu

Sports & Conditioning Coach
Weightlifting

HOME: Team Members
HOME: Instagram

Schedule

MONDAY

CrossFit Classes

4:50AM-5:50AM
6-7AM
7-8AM
12-1PM
5-6PM

TUESDAY

CrossFit Classes

​

​

4:50AM-5:50AM
6-7AM
7-8AM
12-1PM
5:00-6:00PM WEIGHTLIFTING

WEDNESDAY

CrossFit Classes

​

​

​

​

4:50AM-5:50AM
6-7AM
7-8AM
12-1PM
5-6PM

6-7PM

THURSDAY

CrossFit Classes

​

4:50AM-5:50AM AEROBIC CAPACITY

6-7AM AEROBIC CAPACITY
7-8AM AEROBIC CAPACITY
12-1PM AEROBIC CAPACITY

4:30-5:30PM GYMNASTICS
5:30-6:30PM AEROBIC CAPACITY

FRIDAY

CrossFit Classes

4:50-5:50AM
6-7AM
7-8AM
12-1PM
5-6PM

SATURDAY

Crossfit Classes

6-8AM OPEN CLASS

8-9AM

​

HOME: Schedule

Partners

Biogen%20Logo-1_edited.png
RPM_Logo_P2_edited.jpg
PYRAMID%20NUTRITION%204_edited.png
HOME: Team Members

Contact Us

The Buzz Shopping Centre
BL6, Nerine ST, Douglasdale, Sandton

chris@crossfit152.co.za

0795172995

  • Instagram

Thanks for submitting!

HOME: Contact
bottom of page